Tag Archives: working out

Rain, Sweat or Showers For 2: No Worries

http://instagram.com/p/0T4gfqKjqh/
I’m remembering the last rain fall. It seemed as if the water droplets would never stop falling from the sky. Sometime later on this particular morning, my mom arrived. I asked if she had an umbrella! She told me it was in the car. My mother l sports a short natural.  It’s clear she wasn’t concerned about a little extra moisture wetting her hair do. 

I feel the same way, especially when it comes to rocking locs. I walk in the rain, play in it sometimes and workout when I want too without fear of messing up my do.  If you too are sporting some form of a natural, take advantage of the freedom and get the recommended amount of daily exercise needed to keep your body happy and your mind free of stress.  

It’s been awhile since I’ve had a steady routine. That’s about to change! I’m on week two of my fitness journey (join me).  Hair is not an issue. Making time to get moving is the battle. 

How about you? Are you making fitness a lifestyle? Share your routines, ups and downs and success with me in the comment box.  

To follow my body changes follow me on Twitter and Instagram – links on home page.

To see some of today’s workout click here: http://instagram.com/p/0T4gfqKjqh/ 

*Quote: Tyra Banks


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